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Even frequent air travellers who are constantly on the move are not immune to the negative effects of long distance flights, the worst being jet lag. Surprisingly Easy Tips to Make Your Long Flight Very Comfortable Whether it's for business, pleasure or going back home after a holiday, a long haul flight can put a damper on your travel plans. Carry a good and interesting collection of lightweight books puzzle books, sticker books, and colouring books are a good option which will keep your child occupied for hours. A long haul air journey can seem daunting for people travelling with children. While runny nose and sneezing may not warrant immediate medical intervention, you can certainly try out some simple remedies how to find cheap flights to mexico to relieve the symptoms. Steam provides instant relief by opening up the nasal passage and keeping it moist. Flying across the Pacific or Atlantic in long haul flights can be truly tiresome for most, since a majority of travellers fly economy. Any prescription medications will require the prescription as well. Going to the lavatory if you are in the window seat means disturbing two more passengers on your way out. One way to determine if this condition is due to allergy or infection is to check if you have itchy eyes.